Charles Ridley

Supplemental Material for Dynamic Stillness Podcast



Whole Body Breathing Meditation

Audio Download (10 MB): WholeBodyBreathing.mp3
 
Audio File Download (10 MB)
 (Rename as ".mp3" file):
WholeBodyBreathingMP3


Stillness Practices and Stillness Touch
Handy Reminders

Word : CharlesRidley_StillnessPractices.doc
PDF  : CharlesRidley_Stillness Practices.pdf


Listen to the Charles Ridley interview
on the Expanded Lovemaking Show


Embodying the Pure Breath of Love